Train American Jiu-Jitsu In The Heart Of Mountain Home.
Kids, Teens, and Adults — all under one roof.
45-MINUTE PRIVATE LESSON
NO OBLIGATION, NO PRESSURE
4.8 on Google • 1,200+ students trained
-
LOCATION
Mountain Home
-
ALL LEVELS WELCOME
Beginner-Friendly
-
FAMILY OWNED
Since 2022
-
TWO LOCATIONS
Boise & Mountain Home
-
ALL LEVELS WELCOME
Beginner-Friendly
-
FAMILY OWNED
Since 2022
Since 2022
FAMILY-OWNED SINCE 2022
1,200+
STUDENTS SERVED
58
WEEKLY CLASSES
4.8
GOOGLE RATING
208 VERIFIED REVIEWS
Programs for every age and goal
Walk in any day of the week, no experience needed. Each program below has a clear path for total beginners.
6-Week Beginner Course
Group training for new beginners. Learn basic bodyweight movements, get a step-by-step systemic process of American Jiu-Jitsu, and try fundamental, safe techniques.
Fundamentals Classes
The foundation of jiu-jitsu. Offered in gi and nogi. Format: short warmup, ~20 mins technical teaching/practice, 10-15 mins structured live training.
Intermediate Classes:
For students with 4-10 months training (3-stripe white belt or instructor invite). Focuses on nuanced techniques, standing position, submissions, and leg locks. Live training is less limited.
Open Mat
Self-directed training/sparring for intermediate students (3-stripe white belt or instructor invite).
Advanced Classes
2-6 week thematic blocks (e.g., front headlock attacks or countering worm guard grips). Situational live training. Requires 1-stripe blue belt or invite.
Women’s Only Jiu-Jitsu
Led by a female instructor. Integrates self-defense, physical conditioning, and mental discipline. Covers fundamental positions, submissions, escapes, and overcoming size/strength disadvantages.
5x5 Fridays
Entirely live competitive sparring. 5-minute rounds in top/bottom positions (half guard, side control, mount, back control, closed guard) for 50 total minutes. Requires 3-stripe white belt or invite.
More than a class.
A community.
Coach-Led, Family-Owned
Owner-operated since 2022 — you'll know your coach by name.
Beginner-Friendly Onramp
Every program has a clear path for total beginners.
Programs For Every Age
Lil' Kids, Kids, Teens, Adults, and Women's classes.
Practical Self-Defense
Skills built for real life, not just sport.
Clean, Safe Mats
Sanitized between every class — no exceptions.
FLEXIBLE SCHEDULES
Morning, afternoon, and evening classes, 7 days a week.
